Massage
Touch is one of the most crucial, yet often neglected, senses, and the need for human touch remains constant throughout life.
Massage can stimulate and relax the body and the mind. The skin, blood and lymphatic systems are stimulated - which boosts circulation, aids cellular repair and removes toxic wastes. The loosening of muscles and stiff joints and the soothing of stressed nerves result in relaxation and an overall feeling of wellbeing.
With massage comes an increase in blood circulation. This helps the exfoliation of superficial dead skin cells, stimulating the skin and encouraging its renewal process. This helps maintain the collagen fibres, which give the skin elasticity and strength, and keep wrinkles at bay. The activity of the sweat and sebaceous glands, which lubricate and moisturise the skin, is regulated.
Hawaiian Massage is a full-body oil massage with a difference. With emphasis on movement and rhythm, this Polynesian style massage incorporates the meridians and the flow of the body's energy chakra system.
Stillness and movement are balanced to facilitate the sensation of feeling nurtured, relaxed and invigorated.
Indian Head Massage is good for relieving muscular tension in the head, neck, upper back and shoulders. Pain and discomfort can be greatly reduced as nodules and adhesions in the muscles are broken down and toxic products eliminated.
An Indian head massage includes massage to the scalp, neck and facial areas, greatly reducing the incidence of tension headaches and shoulder pain. Tense eye muscles can be relaxed and eye strain soothed; stiffness in neck and shoulder areas reduced, resulting in an increase in flexibility and wellbeing throughout the whole of the upper body region.
Regular massage improves the functioning of the circulatory system, bringing fresh blood, nutrients and oxygen to the tissues. Waste products are more easily removed with the stimulation of the lymphatic system also helping to boost the immune system.
Give your system the all over care it deserves...